Martin Kelley, DPT of Penn Rehab demonstrates how to put on and remove a sling prepare to shower, and change in and out of clothing (including tee and buttondown shirts) while supporting your healing shoulder.

0:00 Introduction
0:08 How to remove your sling and shirt
2:03 How to shower
2:43 How to put your shirt and sling back on
5:40 Reapplying the hip strap
6:21 Getting in and out of a tshirt
8:05 Alternatives to using a bed to remove your sling