IBS is such a common condition that can really negatively affect people’s quality of life, but this video from Dr Sophie gives a clear summary of the different management options that can really make a big difference for those suffering with IBS.

Useful Links & references
https://www.nhs.uk/conditions/irritab...
https://www.niddk.nih.gov/healthinfo...

FODMAP diet resources:
https://www.monashfodmap.com
https://www.theibsnetwork.org/diet/fo...
FoodMaestro FODMAP app

Support groups:
· The IBS Network is a national charity supporting people living with irritable bowel syndrome (website available at www.theibsnetwork.org; telephone 0114 2723253) which has multiple selfhelp information pages and runs local support groups.
· The gut and liver disease charity CORE (website available at corecharity.org.uk) provides support for patients and families and has a patient information leaflet Irritable bowel syndrome.

Published May 2021. Reviewed July 2023. Due for rereview April 2028.