For more information, visit https://thecirsgroup.com

CIRS, or Chronic Inflammatory Response Syndrome, is a complicated illness that usually requires costly treatment and remediation. Insurance rarely covers it, and because CIRS can cause us to work less (or less optimally) it turns into a bad cycle. This is why we’ve tackled today’s topic: What you can do for as little money as possible now, while you wait to save up for your first appointment with a CIRS literate practitioner. This episode focuses on OTC options and lifestyle changes you can do, not as a replacement for treatment, but as a way to feel as good as you can before starting treatment. For more information, support, and resources in your own CIRS healing journey, visit TheCIRSGroup.com

TIME STAMPS:
0:00 Intro and disclaimer
1:27 How to get pretty darn sure of your diagnosis cheaply
4:41 How to eat and supplement while you wait to see a doctor
8:00 Remove yourself from exposure:
8:38 How to “cheaply” improve levels of mold, actinos, endos
11:00 Hidden areas toxins can hide: Fridge, Washing Machine, Drains
13:49 Consider moving, and environment testing
14:38 Lyme
15:57 COVID and vaccines
19:11 Histamine issues and MCAS
19:57 Things to remove: IUDs, birth control, Implants, botox
21:58 Things to add to your life: Sun, movement, sleep

HELPFUL LINKS:
Two options for taking the VCS test:
https://www.vcstest.com/
https://www.survivingmold.com/resourc...
Symptom clusters on third slide here: https://www.instagram.com/p/C2rhdMUMj...
History of exposure options on first page: https://www.google.com/url?client=int...
Omaprem supplements: https://www.nutritionwithjudy.com/sho...
Envirobiomics test most often recommended by CIRS doctors: https://www.envirobiomics.com/product...
Dr. Peg DeTulio, Lyme specialist: https://regenixhealing.com/homepage
COVID episode:    • Long COVID? You might actually have C...  
Surviving Mold write up COVID: https://www.survivingmold.com/legalr...
FLCCC protocol: https://covid19criticalcare.com

Jacie is a 4 year carnivore, certified nutrition coach, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a coach, facilitator, speaker, 3 year carnivore, and a big fan of health and freedom. Together, they cofounded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.

Catch Jacie and Barbara on Judy Cho's podcast to learn more about their health journeys and why they started The CIRS Group: When Carnivores are Affected by Mold Illness Jacie Gregory & Barbara Williams    • When Carnivores are Affected by Mold ...