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Lotte Berk workout - YOU CAN DO IT!

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planetbenjamin

Tone Up, Look Good & Feel Great!

Denice Welch and Jean Arden present a full fitness class in the Lotte Berk Technique.

Lotte Berk was the originator of Barre workouts.

posted by zabrinutac7


Lotte Berk Technique warm up exercises
Lotte Berk Technique warm up exercises
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