I'm going on vacation….and I hate it!

Holidays are supposed to be a time of relaxation and joy, but for me, they often bring anxiety, stress, and a sense of dread.

As an autistic INFJ, I find that the disruption of routine, overstimulation, and social expectations can make holidays more challenging than they might be for others.

Today, I share my thoughts and feelings I'm experiencing while I get ready for vacation with my family.

I also am sharing some tips that I have been trying that are supposed to help make vacations more enjoyable.

If you’re an INFJ, autistic, or simply someone who struggles with the pressures of holidays, this video is for you. Let’s talk about why holidays can be so tough and how we can approach them in a way that’s less overwhelming and more enjoyable.


P.s if you have a topic you would like me to talk about I invite you to email me directly at:
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