Muscle tightness or tension, chronic lower back pain is what we will be talking to this video. The factors, causes and short term methods of what might help and bring you relief is being discussed here. The long term solutions will be discussed in the next upcoming video!
The fact stands that there is no single cause and cure or solution to chronic back pain that anyone can pin point to. Let us look into the probable causes, factors affecting it and short term solutions which can be a catalyst in your healing process.
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Sign up for the Lower Back Pain Relief Training Program 7 Day Free Trial HERE
https://www.corebalancetraining.com/p...
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My name is Dr. Ryan Peebles and I have dedicated the last 20 years of my life to better understanding and reversing the root causes of chronic lower back pain. Core Balance Training CBT is not a fitness program, it's a longterm solution, which can bring you back to normal life and regular movement without chronic pain.
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Sign up for the Lower Back Pain Relief Training Program 7 Day Free Trial HERE
https://www.corebalancetraining.com/p...
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Disclaimer:
Dr. Ryan Peebles, DPT is licensed to treat people seeking physical therapy in the state of California. All content on the Core Balance Training YouTube Channel is provided for educational purposes only and is not a substitute for the advice, diagnosis or treatment of a health care professional familiar with your specific medical history, conditions and needs. Consult with a health care professional in your state/country before attempting any exercise or movement you have seen on this channel, or before making ANY treatment decision. Never disregard professional medical advice or delay in seeking it because of something you have heard, read or seen in any of our content.
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Thanks for watching the video Low Back Pain and Tightness Causes, Treatments, Stretches, Relief