Welcome to this new video where I invite you to spend a day with me during my preparation.
On the agenda, we have a very intense arm workout, all while on a low carb diet.
The deadline is approaching faster and faster, mental fatigue is intensifying, but the motivation remains as strong as ever!

⬇ Open to see more, you won't be disappointed ;)

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For coaching inquiries:
https://www.stephanematala.com/

My promo code for my sponsor Prozis: STEPHANE10
https://www.prozis.com/Kt90

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