Today we will see how to obtain gourmet, healthy and economical recipes thanks to low temperature vacuum cooking, also called SOUSVIDE, with the KITCHENBOSS G320 machine
Have fun and let us know what you think.

@kitchenbossofficial
official site: http://www.kitchenbossglobal.com
Link to purchase the machine: https://amzn.to/2V6UUrU

Cooking time and temperature:
• Fillet of Beef 54 ° 12 hours
• Chicken 65 ° 1.5 2 hours
• Pork 63 ° 1.5 2 hours
• Fish 50 ° 0.40 1 hour
• Green vegetables 85 ° 5 20 minutes
• Tubers 85 ° 2 4 hours

Fillet of Beef
Ingrediants:
• Beef fillet
• Salt
• Rosemary
• A knob of Butter
• Garlic
Method:
Put the salted fillet in the bag together with your favorite spices. Heat the water to 54 ° and soak the fillet for 1.5 hours.
After cooking, dry the fillet well and pass it in a hot grill for at least 1 minute on each side, turn off the heat, add the butter and garlic and sprinkle the fillet.

Chicken breast
Ingrediants:
• Whole chicken breast
• Salt and pepper
• Barbecue sauce
• Sumac

Method:
Place the already salted and peppered chicken in the bag. Bring the water temperature to 65 ° and cook for 2 hours. When cooked, dry the chicken well, sprinkle it with the barbecue sauce and brown on the hot grill. Sprinkle with sumac


Carrots and Potatoes
Ingrediants:
• Carrots
• Potatoes
• Salt, Pepper and Oil
• Parsley
Arrange the Carrots in a bag and the Potatoes in another.
Cook at 85 ° for 2 to 4 hours depending on the size
Season the carrots with salt, oil and parsley
Sauté the potatoes in a pan and season with oil and salt


Saffron sauce
Ingrediants:
• yogurt 200 g
• 1/2 tsp garlic powder
• saffron 1 sachet
Method:
Combine and mix all the ingredients
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#vacuum cooking # low temperature #kitchenboss #sousvide