Healthy Body, Healthy Mind
Highlighting the importance of hormonal health in mental wellbeing
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“I have of late, but wherefore I know not, lost all my mirth and indeed it goes so heavily with my disposition that this goodly frame the earth seems to me a sterile promontory; this most excellent canopy the air, look you, this mighty o’rehanging firmament, this majestical roof fretted with golden fire; why, it appeareth nothing to me but a foul and pestilent congregation of vapours. What a piece of work is a man, how noble in reason, how infinite in faculties, how like an angel in apprehension, how like a God! The beauty of the world, paragon of animals; and yet to me, what is this quintessence of dusk. Man delights not me, no, nor women neither, nor women neither.” – The Tragedy of Hamlet, Prince of Denmark (Act II, Scene ii, 285300)

Mental Health Statistics

¾ of all suicides are by men.
In 2016, 4,300 men committed suicide.
Suicide is the biggest cause of death for men under 35.
5% of men in the UK are suffering from one of the common mental health disorders.

Together we can affect a positive change to the individual and the collective.