These are my favorite stretches for the lower back! And after trying them for yourself, I hope you'll agree.
Join the FREE 3day LOWER BACK YOGA Series: https://tinyurl.com/k65c8r5b
COMPLETE PROGRAMS:
► Yoga for Hip Pain & Bursitis: https://tinyurl.com/46v7unj7
► Yoga for Fibromyalgia & Chronic Pain: https://tinyurl.com/mj2jmpky
► The Complete Yin Yoga Selection: https://tinyurl.com/3w9zmvu4
► Yoga for Kidney Disease & Chemotherapy Patients: https://tinyurl.com/2p9u2awc
► The Complete Guide to Balancing Your Chakras: https://tinyurl.com/5fvd9trj
INDEPTH WORKSHOPS:
► The Secrets of Your Lower Back: https://tinyurl.com/2s3sknzh
► Healthy Hips At Last! : https://tinyurl.com/3k6bf7dm
► Focusing on Flexibility: https://tinyurl.com/4adzf8d4
► Feel Better in Body & Mind: https://tinyurl.com/2p8tv4t8
Help me create more FREE videos every week https://www.paypal.me/joelleyoga
Any donation is always welcome, and thank you so much for your support!
Related videos you should try:
► 15 min Yoga for Lower Back Pain: • Yoga for Lower Back Pain and Hips – 1...
All my favorite YOGA EQUIPMENT: https://www.amazon.com/shop/yogawithj...
Read my book about yoga and happiness, Those Happy Moments: https://amzn.to/3jFpLTG
SUBSCRIBE FOR FREE YOGA CLASSES: https://tinyurl.com/1t93rpvt
★ Website: https://www.yogawithjoelle.com
★ Join my mailing list: https://tinyurl.com/3mdmendx
★ Instagram: / yogawithjoelle
*****************
Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.
#lowerbackyoga #yogaforbeginners #lowerbackstretch