If you want a quick 20 minute lower body and core workout, check this one out! Lots of boat poses for everyone in the Boat Poses Lovers Club! :)

Website: https://www.yogalateswithrashmi.com

Follow Rashmi on Social Media

Instagram:   / therashmiramesh  

Twitter:   / therashmiramesh  

Facebook:   / therashmiramesh  

CREDITS
Content & Direction: Rashmi Ramesh

Producer, Editing, Camera, Sound & Editing: Malay Vadalkar

© Copyright Rashmi Ramesh

#lowerbodyworkout #yogalateswithrashmi #coreworkout #boatposes #rashmiramesh