Discover how to lower creatinine levels fast in just 30 days using seven powerful spices. This video by PureNutrition reveals the transformative potential of everyday ingredients to lower creatinine levels by up to 15%. From bay leaves and cloves to hot peppers and cinnamon, each spice offers unique health benefits that support kidney function. Learn how to incorporate these spices into your diet effectively, and embark on a journey to better kidney health. By following this guide, you'll not only lower creatinine levels but also improve your overall wellbeing. Join the 30day spice challenge today and see the difference!
#kidney #kidneyhealth #creatinine

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Timestamps:
00:00 Introduction lower creatinine levels
01:14 Bay leaf
02:42 Cloves
04:16 Hot Peppers
06:02 Cinnamon
08:31 Ginger
09:45 Tumeric
11:26 Garlic

Disclaimer:
The information provided on this YouTube channel about health and home remedies is for general informational purposes only and should not be considered as professional medical advice. Viewers are advised to consult with a qualified healthcare provider before attempting any remedies or treatments mentioned on this channel. The channel owner and creators shall not be held responsible for any consequences arising from the use or misuse of the information presented. Viewers' discretion is advised.