In this video, Maryke explains what compartment syndrome is, what it feels like, and what treatments can be useful. She demonstrates ways in which you can adapt your running style to help offload the tibialis anterior muscle and decrease your pain.

Need more help with your injury? You’re welcome to consult one of the team at SIP online via video call for an assessment of your injury and a tailored treatment plan: https://www.sportsinjuryphysio.com/

Chapters:
00:00:00 Introduction
00:00:52 What is lower leg compartment syndrome?
00:02:58 Causes of lower leg compartment syndrome
00:05:06 Treatment of lower leg compartment syndrome
00:05:47 Running style tips for lower leg compartment syndrome
00:12:35 How we can help


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