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Lumbar Stenosis BEST Stretches Exercises u0026 Treatments. Common Symptoms u0026 Physical Therapy Exercises

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Performance Sport & Spine

#stenosis #lumbarstenosis #backpain #legpain #backpain

Lumbar stenosis is caused by the narrowing of the central canal/foramen of the vertebrae body in the low back, causing compression/entrapment of the neural and vascular elements. Causing low back pain, leg pain/symptoms and more rare serious issues.

In this video we discuss everything from definition and clinical presentation, to ways you can stand and sit to help provide some relief and then treatment and imaging options.

Timeline:
0:00 Start
0:16 Definition
0:24 Different Causes
0:47 Clinical Presentation
1:59 Postural Modifications
4:19 Stretches/Exercises
7:01 Classification
7:27 Different Diagnosis
8:26 Imaging/Prognosis
9:37 Injection/Surgery
10:46 Mechanism of Injury

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References:
https://pubmed.ncbi.nlm.nih.gov/19578...
https://pubmed.ncbi.nlm.nih.gov/19578...
https://pubmed.ncbi.nlm.nih.gov/34187...
https://pubmed.ncbi.nlm.nih.gov/29031...
https://pubmed.ncbi.nlm.nih.gov/2312537/
https://www.uptodate.com/contents/lum...
https://jamanetwork.com/journals/jama...

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Disclaimer
The information provided in this video is intended as general information and not a substitute for individual medical advice regarding your medical condition. To the extent permitted by law, neither Performance Sport & Spine, nor any of our officers, employees, agents or related bodies corporate will be liable in any way (including for negligence) for any loss, damage, costs or expenses suffered by you or claims made against you through your use of, or in connection with, this video or information supplied or offered to be supplied on this video. Although we use our best efforts to provide accurate information and other materials on this video, the video is provided “asis”. To the extent permitted by law, all warranties, conditions and representations provided about or by this video are excluded. Redmond, WA Chiropractic

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