Lymphedema drainage, or lymphatic drainage massage, is an important part of managing lymphedema and swelling after breast surgery for breast cancer, including mastectomy and lumpectomy. Radiation can also attribute to breast swelling. Follow along for a FULL manual lymph drainage (MLD) routine for breast and chest lymphedema. I describe the techniques and sequence I use to decrease lymphedema and also address fibrosis.
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00:00 Basics of Breast/Chest Lymphedema
01:05 Tips to know prior to starting your Lymphatic Drainage Massage
01:40 Stepbystep routine for lymphatic drainage
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DISCLAIMER
THE CONTENT OF THIS VIDEO DO NOT REPLACE THE CARE OF PHYSICAL THERAPISTS OR OTHER HEALTHCARE PROFESSIONALS. THIS VIDEO CONTENT IS IN NO WAY TO BE CONSTRUED OR SUBSTITUTED AS PHYSICAL THERAPY OR ANY OTHER TYPE OF THERAPY OR MEDICAL ADVICE. THE COMPANY CANNOT GUARANTEE THE OUTCOME OF EDUCATIONAL CONTENT OR RECOMMENDATIONS ON THE COMPANY’S WEBSITE, BLOG, SOCIAL MEDIA, YOUTUBE, OR EMAIL SERIES AND KELLY REED’S COMMENTS ARE EXPRESSIONS OF OPINION ONLY.