This video was originally uploaded in August 2022, but due to audio issues with certain devices, it is reuploaded here with fixed audio

Lymphatic drainage massage, or manual lymphatic drainage, is an important part of managing arm lymphedema, chest lymphedema, and lymphatic health. Follow along for a FULL manual lymphatic drainage massage (MLD) routine for lymphedema or swelling in BOTH arms and chest. I describe the techniques and sequence I use as a certified lymphedema therapist to reduce arm or chest swelling and also address fibrosis. Looking for lymphatic drainage massage for one arm? See video links below for the right or left arm, or chest alone.

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Check out my eguides for Lymphatic Drainage in Both Arms:
: https://bit.ly/BothArmsImages
: https://bit.ly/BothArmsDiagram

00:00 Intro
01:11 Routine


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Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support! As an Amazon Associate, I earn from qualifying purchases



*I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks!

DISCLAIMER
The content of this website, Instagram, YouTube, lectures, webinars, blogs, digital products, or other platforms does not replace the care of physical therapists or other healthcare professionals. This content is in no way to be construed or substituted as physical therapy or any other type of medical advice but is for general education purposes only. Don’t use this content to selfdiagnose or selftreat any health, medical, or physical conditions. You agree to hold harmless indemnify Cancer Rehab PT, LLC and its owner/employees for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. The company cannot guarantee the outcome of educational content or recommendations on the company’s website, social media, products, blog, or email series, and Cancer Rehab PT, LLC’s, and owner, Kelly Sturm’s comments are expressions of opinion only. Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We try our best to keep things fair and balanced, in order to help you make the best choice for yourself.