#131: On this episode of the #AskMikeReinold show we talk about how we structure "maintenance" exercises after therapy, is there a difference between ASTYM and IASTM, and sports residencies to prepare to work in pro sports. To subscribe and ask your questions, go to http://MikeReinold.com/askmikereinold/.'>http://MikeReinold.com/askmikereinold/.

The #AskMikeReinold Show

Welcome to the Ask Mike Reinold Show, where we answer your questions about physical therapy, fitness, strength and conditioning, sports performance, baseball, business, and career advice. Join myself, Lenny Macrina, and my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://MikeReinold.com/askmikereinold/ and follow us at @mikereinold, @lenmacpt, and @championptp.

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