Weight loss is hard, but it can be much easier.

Dr. Neal Barnard shares the best ways to boost metabolism and put food to work for you to shed unwanted pounds. He also explores the most common diet mistakes and how to overcome them.

He joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Live.

Also On This Episode
The body's fight to retain fat
Correcting diet mistakes
Best foods for weight loss
Metabolism boosting foods
After meal calorie burn
Redefining exercise
And more!

Dr. Barnard is the author of The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss.

This episode is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation.

THE POWER FOODS DIET
Preorder the book: https://amzn.to/3GmCxUj

EVENTS
What: The Power Foods Revolution
Where: Washington, DC The National Press Club
Date: March 26, 2024
Time: 7:00pm
Who: Dr. Neal Barnard, Chuck Carroll, Dustin Harder, Stefanie Ignoffo
Tickets: https://www.pcrm.org/events/powerfoo...

SHOW LINKS
Gregory J. Reiter Memorial Fund
Website: https://gregoryreiterfund.org

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About Us

The Physicians Committee is dedicated to saving lives through plantbased diets and ethical and effective scientific research. We combine the clout and expertise of more than 17,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.