With the summer winding down and holiday season approaching, it can be difficult to manage your weight loss journey during social situations. In this video, Dr Watkins discusses some strategies to help you stay on track and still enjoy yourself during social events.

**Disclaimer: content contained in this video and on this channel is for informational and educational purposes only and is not intended to replace medical advice. Always seek the advice of your physician if you have any questions regarding a medical condition or medication.