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Marathon pace tempo run | learn to protect your fitness

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Stephen Scullion - Olympic marathoner

My NEW Online Coaching Platform is here:
https://joggingroom.com

Running Merch! (running vest from todays video)
https://joggingclo.com

Todays tempo run in Belfast and where my career goes from here!

Finding motivation to crack on, and protecting fitness to ensure the body doesn't struggle when motivation returns.

posted by wan4d5r4lo


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