Our founder, Mark Sisson, talks about why Whole30 is his favorite elimination diet for discovering food sensitivities and breaking unhealthy eating habits—and why he created a line of products to support.

Not yet familiar with Whole30? The Whole 30 is a famous (and rightly so) example of a Primalaligned elimination program, created by Melissa Hartwig. Participants pare everything down to the basics of real food to discover how their diet is affecting them, eliminating any potentially problematic foods and then slowly reintroducing them while noting the effects. This equips you with valuable feedback that will assist you going forward. If you’re interested in knowing your food sensitivities, intolerances, or stumbling blocks with any detail, the Whole 30 is probably your best bet.



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