In part 1, we dive into the science behind percussive therapy. In part 2, we hear from Dr. Ryan Nokes, Athletic Trainer, how percussive therapy is used in returntoplay and realworld sports medicine clinics. And in part 3, I outline the components of a massage gun you should look for. Finally, at the end of the video we will decide whether percussive therapy is overhyped.
Purchase the D6 Pro here: https://amzn.to/3rJIwi9
Thanks for joining me in my second research review. This one was a doozy! Pause the video on the graphs or rewind a couple times to let them sync in. Follow the channel and stay tuned for more sport science education.
More Sport Science Education on my Patreon: / drjacobgoodin
EvolveAI Strength Program Trial: https://bit.ly/EvolveAI_Goodin'>https://bit.ly/EvolveAI_Goodin
The BEST Endurance Nutrition: bit.ly/SaturdayNutrition
Discount on the only Tees you need: https://intotheam.com/Goodin10
Twitter: / drjacobgoodin
http://www.drjacobgoodin.com
#SportScience #DrJacobGoodin #protein
Stop by my channel for complete teaching series on strength training, biomechanics, and sport science: https://bit.ly/2Rlg5kQ
Have a great day and remember to move well, live well, and teach others to do the same!
MY OTHER PLAYLISTS
Essentials of Strength Training and Conditioning – https://bit.ly/3tOJp5s
Essentials of Sport Science – https://bit.ly/3wqEdZl
Statistics in Kinesiology – https://bit.ly/2GOtjVf
Kinesiology Concepts – https://bit.ly/3mgKy1K
Biomechanics Concepts – https://bit.ly/3iJzGHv
Structural Kinesiology – https://bit.ly/32kJ5zw
Teach Through Video – https://bit.ly/3st9iIj
—
Dr. Jacob Goodin is a professor of kinesiology at Point Loma Nazarene University (PLNU), and holds a PhD in Sport Physiology and Performance from East Tennessee State University. He has over a decade of experience as a strength and conditioning coach and sport scientist from the high school to NCAA Division I levels. In addition to his role as a professor and research mentor, Dr. Goodin directs the Athlete Monitoring Initiative at PLNU, which provides testing and monitoring services to over 200 athletes yearly as well as research opportunities for kinesiology students.
APPLY TO STUDY UNDER DR. GOODIN
PLNU Undergraduate Kinesiology Program: https://bit.ly/33jA1KA
PLNU Graduate Sports Performance Program: https://bit.ly/3hs8Pyi
—
https://bit.ly/EvolveAI_Goodin'>https://bit.ly/EvolveAI_Goodin
Our A.I. Expert System Coaching Application provides an individualized training experience that adjusts in realtime to the user.
Our platform's overall goal is to provide a totalized fitness experience that is a fraction of the cost of 1on1 coaching.
EvolveAl provides affordable expert coaching by uniting advanced Al, industryleading coaches, worldclass athletes, and cuttingedge researchers to empower everyone to achieve their training goals.
Try the app now for FREE for 2 weeks and unlock your potential!