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Massage Therapy Self Care Tips from Eric Stephenson

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Performance Health Academy Network

Eric Stephenson LMT, NCTMB shares his massage therapy self care tips.

posted by ypptaji


Massage Therapy Self Care Tips from Jeffery Foreman
Massage Therapy Self Care Tips from Jeffery Foreman
Nail Care for Massage Therapists
Nail Care for Massage Therapists
Swizz and I Get Romantic And I Give Him A Soulcare Massage!!
Swizz and I Get Romantic And I Give Him A Soulcare Massage!!
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Lao Tzu The Art of Not Trying
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Why do I get sore after a massage?
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5 Self Care Stretches for Massage Therapists
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Forearm Self Care Techniques DIY Massage Therapy
Massage therapist selfcare: Thumb pain
Massage therapist selfcare: Thumb pain
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Volar Wrist Cockup Orthosis
Massage therapist selfcare: Wrist pain
Massage therapist selfcare: Wrist pain
mTrigger
mTrigger
Bicep Curls with Sustained Holds
Bicep Curls with Sustained Holds
Tools for Self Care Routine for Massage Therapists | Blys
Tools for Self Care Routine for Massage Therapists | Blys
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TheraBand Kinesiology Tape Application Achilles
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Prone Ys: Horizontal Abductions and External Rotation
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5 Easy Ways to STIMULATE THE VAGUS NERVE
Self Massage for Neck and Shoulders
Self Massage for Neck and Shoulders
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Vagus Nerve Activation | 10 Minute Daily Routines
Chair Massage Tips: Hand, Wrist, and Arm Stretches for Massage Therapist Self Care
Chair Massage Tips: Hand, Wrist, and Arm Stretches for Massage Therapist Self Care
SelfCare for Massage Therapists | Yoga for Wrists, Hips & Low Back Pain Relief | 20 Minute Stretch
SelfCare for Massage Therapists | Yoga for Wrists, Hips & Low Back Pain Relief | 20 Minute Stretch
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