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Massage Therapy Self Care Tips from Jeffery Foreman

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Performance Health Academy Network

Jeffrey Forman Ph.D, NCTMB, CMTC shares his salf care tips for massage therapists.

posted by ypptaji


5 Self Care Stretches for Massage Therapists
5 Self Care Stretches for Massage Therapists
Essential Morning SelfCare Rituals for Massage Therapists: Activate & Prevent Injury
Essential Morning SelfCare Rituals for Massage Therapists: Activate & Prevent Injury
Why Massage Therapists Need to Take Care of THEIR HEALTH!
Why Massage Therapists Need to Take Care of THEIR HEALTH!
Proprioception and Biomechanics in Massage Therapy
Proprioception and Biomechanics in Massage Therapy
The BEST MYOFASCIAL RELEASE techniques for the Sternocleidomastoid & Scalenes
The BEST MYOFASCIAL RELEASE techniques for the Sternocleidomastoid & Scalenes
Foam Rolling: Selfcare for massage therapists and clients
Foam Rolling: Selfcare for massage therapists and clients
How to Strengthen Your Arms For Massage Therapy
How to Strengthen Your Arms For Massage Therapy
Massage therapist selfcare: Thumb pain
Massage therapist selfcare: Thumb pain
7 Tips for Taking Care of Yourself as a Massage Therapist | The Professional Massage Academy
7 Tips for Taking Care of Yourself as a Massage Therapist | The Professional Massage Academy
Single Best Posture Exercise In The World
Single Best Posture Exercise In The World
How to Save Your Hands Webinar
How to Save Your Hands Webinar
Forearm Self Care Techniques DIY Massage Therapy
Forearm Self Care Techniques DIY Massage Therapy
Massage therapist selfcare: Wrist pain
Massage therapist selfcare: Wrist pain
Proper Body Mechanics Demonstration
Proper Body Mechanics Demonstration
Why do I get sore after a massage?
Why do I get sore after a massage?
Scapula Mobility Exercises for Massage Therapists | Fitness Minute | Massage & Bodywork Magazine
Scapula Mobility Exercises for Massage Therapists | Fitness Minute | Massage & Bodywork Magazine
Trigger Points Torsional Release Technique
Trigger Points Torsional Release Technique
SelfCare for Massage Therapists | Yoga for Wrists, Hips & Low Back Pain Relief | 20 Minute Stretch
SelfCare for Massage Therapists | Yoga for Wrists, Hips & Low Back Pain Relief | 20 Minute Stretch
10 Easy Self Care Tips for Depression
10 Easy Self Care Tips for Depression
Selfcare Active Isolated Stretching (AIS) Forearm, Wrist, Hand Part 1 with Dr. Ben Benjamin
Selfcare Active Isolated Stretching (AIS) Forearm, Wrist, Hand Part 1 with Dr. Ben Benjamin
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