In this video I show some basic and then some more advanced techniques on how to release this crazy and often tight group of muscles that are involved in a groin strain. They are tricky to get to and tricky to work on. Take your time with this video and with this work!

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Certification and Licensing: This video does not confer certification or licensing in massage therapy. Professional certification often requires practical, handson training and assessments beyond what can be conveyed in a video.

Liability: This video does not claim any liability for injuries or damages that may result from attempting the techniques demonstrated in this video. Rebel Massage encourages viewers to practice responsibly and within their skill level.