Learn how to use loadvelocity profiles and loadpower profiles to make better decisions when training for sprinting and lifting. This tutorial will show you how to use sport science Excel tools to measure and analyze your athlete's performance, so you can train for maximum power and speed. Whether you're using the 1080 Sprint or a sled for resisted sprinting, or tendo or Gymaware for velocitybased training, profiling can help you make informed decisions. Don't waste time guessing how much weight to put on the bar or how heavy to set the resistance when sprinting. Watch this video to learn how to coach your athletes to their maximum potential.
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