In this round table, I share three 90day transformations and how to lose stubborn belly fat with 3 carnivore diet experts: Bart Kay, Coach Raymond, & Coach Stephen.
Join the 90Day Program: https://sbgsmeatup.mn.co/'>https://sbgsmeatup.mn.co/'>https://sbgsmeatup.mn.co/'>https://sbgsmeatup.mn.co/

To complete the full 90 day fat loss program, you will just need to sign up for 3 challenges in a row.
Have questions? Email me: [email protected]

Get your free LMNT Sample Pack with any purchase: https://DrinkLMNT.com/SBGal

Bart Kay's Odysee: https://odysee.com/@BartKay:3
Bart Kay's Channel:    / bartkaynutritionsciencewatchdog  
To work with Raymond: https://sbgsmeatup.mn.co/'>https://sbgsmeatup.mn.co/'>https://sbgsmeatup.mn.co/'>https://sbgsmeatup.mn.co/
Raymond's IG:   / raymondnazon  
Raymond's YT:    / rnazon  
To work with Stephen: https://sbgsmeatup.mn.co/'>https://sbgsmeatup.mn.co/'>https://sbgsmeatup.mn.co/'>https://sbgsmeatup.mn.co/
Stephen's IG:   / theukcarnivore  
Stephen's YT:    / stephenthomastheukcarnivore  

If you are a RETURNING SBG Challenger, please sign up for the next month WITHIN the Steak + Butter Gang!



❤ FAVORITES & RECOMMENDATIONS ❤

⌲ ButcherBox Meats
https://butcherbox.pxf.io/c/3633851/1...

⌲ Carnivore Bar
https://carnivorebar.com/
10% OFF CODE: SBGAL

⌲ Carnivore Crisps
https://carnivorecrisps.com/
10% OFF CODE: SBGAL

⌲ BON CHARGE Blueblockers
https://www.boncharge.com/?rfsn=65285...
Discount Code: SBGAL

⌲ Grassland Nutrition
https://www.grasslandnutrition.net/sh...
DISCOUNT CODE: SBGAL

⌲ All my Skincare & Essentials
https://steakandbuttergal.wixsite.com...
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☆ CONNECT WITH ME ☆
* Instagram:   / steakandbuttergal  
* Facebook:https://fb.me/thesteakandbuttergal
* Email: [email protected]
* Music Page:   / opusbella  
❤ If you'd like to make a contribution to my channel, you may support me on Patreon:   / steakandbuttergal   or PayPal: https://www.paypal.com/paypalme/Isabe...


...................................................................

☆ CONNECT WITH ME ☆
* Instagram:   / steakandbuttergal  
* Facebook:https://fb.me/thesteakandbuttergal
* Email: [email protected]
* Music Page:   / opusbella  
❤ If you'd like to make a contribution to my channel, you may support me on Patreon:   / steakandbuttergal   or PayPal: https://www.paypal.com/paypalme/Isabe...

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ABOUT ME:
Steak & Butter Gal aka Bella is a classically trained pianist and violinist. She is a graduate of The Juilliard School as a Masters of Music Degree Candidate.
Bella is passionate about sharing her vegan to carnivore story of healing autoimmune conditions (eczema & psoriasis), skin, mental health, mood, and energy with animal foods alone.

0:00 welcome & roundtable intro
2:39 meat the men: Bart, Raymond, Stephen
5:45 do calories even matter? Bart’s thoughts
8:07 Stephen’s thoughts on calories
10:45 Raymond’s thoughts on calories
11:55 if not count calories, what else to do?!
13:18 Bart’s daily calorie intake & fat loss pics
14:30 the science behind PRIMING / eating MORE
17:06 what HEALED during Bart’s priming phase?
18:36 Raymond explains Priming
22:22 Stephen explains Priming & food freedom
24:30 Bart explains why CICO is harmful
26:03 my experience with calorie restriction..
26:52 what’s priming for? Raymond’s idea of fasting
27:56 Bart’s results after the 90day program
28:45 FEMALE 90day before and after pics
29:50 What FASTING means to Bart
31:06 What FASTING means to Stephen
33:17 Stephen’s current progress with the program
36:44 Raymond gives an overview of his program
39:03 Bart’s update 3 months later & his alcohol consumption
43:11 where to find BART!
44:24 where to find RAYMOND! How to learn his 90day program
44:57 where to find STEPHEN!
45:53 how to meet ALL 3 GUESTS!

Some links above are affiliate links where I make a small commission when you shop through them at no extra cost to you. I do not collab with brands that I do not 100% recommend and trust.

Meal plan/fasting schedule to lose stubborn belly fat (3 EXPERTS share the science + their success)

carnivore diet keto low carb fat loss abs six pack Meal Plan To Lose stubborn belly Fat