For people returning to the gym after an injury, knowing the right kind of rehabilitative exercise is important to keeping them safe. But what kind of exercises should they be focusing on and what exercises should they stay avoid? This is where understanding medical exercise vs. corrective exercise is crucial to their overall health and rehabilitation in fitness.

Host and NASM Master Instructor Rick Richey is joined by medical exercise specialist Brian Richey for a special NASMCPT Podcast. The two breakdown the difference between medical and corrective exercise and what it means for fitness professionals.
Want to master the art of Corrective Exercise? Become an NASMCES today. https://nasm.co/360LP5k

⏱Timestamps:
4:35 Medical Exercise vs. Corrective Exercise
11:20 Education and Awareness
19:35 How to Work with Different Rehabilitative Clients
30:55 Connecting with Other Trainers
40:15 Open Q&A

Relevant NASM Certifications
Injury Prevention Specialization: https://nasm.co/2TZfeHR
Personal Training Certification: https://nasm.co/2GEYdzU

USEFUL RESOURCES
What is Corrective Exercise and Why is It Important?: https://nasm.co/368UrHO
A Review of Functional Human Anatomy Part 2: https://nasm.co/32la6Tj
The Importance and Mindset and Corrective Exercise in Fight Sports: https://nasm.co/3ewIGi9


NASM has a few hubs of fresh fitness content that you can use for free. Head to these pages for a wealth of fitness resources.
NASM Blog ► https://nasm.co/3k6hc3Y
NASM CPT Podcast: ► https://nasm.co/3p3eK1O

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