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Quote: "The sun does not discriminate; it shines on everything without choosing." Zen saying

Explanation: This quote invites us to embody the quality of unconditional acceptance and nondiscrimination. Selftranscendence involves transcending judgments, biases, and preferences, and embracing an inclusive and compassionate perspective towards all beings. Like the sun that shines impartially, we can cultivate a mindset that recognizes the inherent worth and interconnectedness of all life.

Actionable item: Practice acts of kindness and compassion towards others without discrimination. Engage in inclusive conversations, offer support to those in need, and extend empathy to individuals from diverse backgrounds or viewpoints.

Journaling prompt: Reflect on a recent experience where you demonstrated unconditional acceptance or compassion towards someone. How did it contribute to your selftranscendence? How can you further cultivate a nondiscriminatory and inclusive mindset in your daily life?

Description: Dive into a transformative guided meditation experience that explores the profound wisdom of nondiscrimination and interconnectedness. Inspired by the Zen saying, "The sun does not discriminate; it shines on everything without choosing," this meditation invites you to cultivate a mindset of unconditional acceptance and compassion. Discover the beauty of unity and dissolve the boundaries that separate us, embracing the interconnectedness of all life. Let this meditation guide you towards selftranscendence by fostering an inclusive and nondiscriminatory perspective.


I am NOT affiliated with the transcendental meditation or TM organization in any shape or form!