Welcome to I ROSE. On this channel we talk about addiction and life after addiction, because YES! THERE IS LIFE AFTER ADDICTION!

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In this video, share some helpful meditation tips for those who have put off meditating :) There is literally no wrong way to do it, just setting aside the time for it is usually the most difficult thing. Thank you sooo much for watching!

I really enjoy hearing from you, so please leave a comment and let me know about your story!

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MY FAVORITE MEDITATION JAMS
639hz attract love
   • 639 Hz ❯ Attract Love ❯ Raise Positiv...  

432hz butterfly effect
   • THE BUTTERFLY EFFECT ⁂ Elevate your ...  

432hz happiness & serotonin
   • Video  

christina lopes guided meditation
   • Crossing The Threshold: Group Guided ...  

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All of the views expressed in this video are based solely off of my own experience and this information is not a substitute for medical treatment. This video should not be relied on as health or personal advice, as you should always consult your doctor or other qualified professional for medical advice or treatment.

#meditationforbeginners #spirituality #IROSE2222