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Alok Kanojia, MD MPH, also known as “Dr. K”, is a Harvardtrained psychiatrist specializing in modern mental health. He is the President and Cofounder of Healthy Gamer, a mental health platform that provides content, coaching, and community to young people.
Over the past couple of years, Dr. K has gained over 2 million subscribers and done around 315,000,000 views.
In this episode, you'll learn:
•How to improve your relationship with feedback
•How to actually deal with burnout
•Why you're wrong to focus on performance
•And how to just be an overall healthier creator
Episode page: https://podcast.creatorscience.com/
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TIMESTAMPS
00:00 Meet the YouTuber’s Therapist
01:37 Why YouTubers Struggle with Mental Health
06:27 How to Improve Your Relationship with Feedback
10:40 Effects of Burnout You Might Not Know
14:28 Our Lovely Sponsor :)
15:34 How to Cure Burnout
25:28 Ego vs Confidence
31:25 You Can’t Ensure Anything
35:28 Expectation Leads to Suffering
37:37 Why Focusing on Performance is Bad
43:57 Dr K’s Content Philosophy
46:48 The Healthy Way to Make Content
53:08 Dr. K’s Hot Take on Ads + CTAs
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CONNECT DR. K
Website: https://www.healthygamer.gg/
Twitter: / healthygamergg
Instagram: / healthygamer_gg
YouTube: / @healthygamergg
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CONNECT WITH ME
Twitter: / jayclouse
Instagram: / jayclouse
TikTok: / jayclouse
LinkedIn: / jayclouse
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TEAM
Host + Producer // Jay Clouse: https://jayclouse.com/links
Editor // Conor Conaboy: / conorconaboy
Thumbnail Artist // Jonathan Sippel: / thumbnailgrail
Creator Science is part of the HubSpot Podcast Network.