Master Calisthenics Here https://fitnessfaqs.com/programs/

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This video is a discussion between ‪@mathewzlat2334‬ and FitnessFAQs. We talk about calisthenics, streetworkout and setting world records. View the chapters below for topics discussed.

Chapters:
00:00 Warning
00:40 Mathew Zlat Story
1:19 Personal Records
2:25 The Journey
6:29 What's Streetlifting?
7:14 Starting Weighted
8:25 Beginner Routine
9:56 How Strong Are You?
11:05 Optimal Exercise Order
13:30 Perfect Dips
22:45 Perfect PullUps
32:38 Accessory Exercises
37:28 Isolation Exercises
39:41 Training Vs Strict Form
40:42 Pause Reps
42:21 WarmUp Mistakes
45:16 Rest Times
47:21 Skills & Streetlifting
48:54 One Arm PullUp
54:31 Training to Failure
57:06 Injury
58:10 Body Fat
58:58 Hiring Coach
1:01:53 Autoregulation
1:02:40 What to Track
1:03:51 Periodisation
1:04:40 Special Supplements
1:10:15 Advice to Younger Self