TTT Time to talk
What's my vision:
To create a safe space for people to talk about absolutely anything they wish to.. with a focus on mental health. To open up myself and share my vulnerabilities with the aim of encouraging others to do the same.
Let's talk about what's going on in your life. Let's talk about what scares you and what's weighing heavy on your shoulders.
Let's listen and understand that not everything needs solutions and answers. That some people just need to be listened to and nothing more.
Let's talk about our purposes in life, what we want to achieve and how we plan to leave a positive impact on everyone we cross paths with.
Let's not be afraid to give advice when something resonates with us.
Let's not be intimidated by heated debate and by difference of opinions and perspectives. Let's try to put ourselves in other peoples shoes and appreciate their points of view. Let's agree to disagree, shake hands and move on to another topic.
Let's connect and network and help each other in all kinds of ways. Let's support each other where we can.
Let's talk about nutrition, about the connection between mind, body and spirit.
Let's be spontaneous at times and not follow a direction. Let's go with the flow.
Let's have themes to our talks. Let's invite people to talk about what they are passionate about and then afterwards discuss how it could relate and help us. Let's ask questions.
Let's create an atmosphere for people to feel at home. To feel completely comfortable with sharing their vulnerabilities and because of this, feel liberated walking out the door at the end.
Let's talk about staying in the present moment.
Let's be silly and childish and laugh
Let's build a community
Let's go off script. Let's take the path less travelled.
Let's give everyone an opportunity for their time to talk (TTT)
#mentalhealth #psychosis #medication