METABOLIC WALKING WORKOUT FOR WEIGHT LOSS Walk at Home Exercises
Join me for this walking exercises workout and let’s sweat and start the weight loss journey. This is a walking workout that will help you to lose weight and get fit.

▸ Muscles Worked: Full body
▸ Time: 30 Min
▸ Equipment: no equipment


This walking workout helps you:

Burn calories
Lose weight
Tone and shape your body

This walking workout is:

All Standing
No jumping
No Equipment
Get fit

Join Me:

Join me weekly when it suits you, for a variety of workouts to help you burn calories, lose weight, shape and tone your body, and have fun. You can do these workouts whenever you want, in the comfort of your own home, as part of your fitness journey.

SUBSCRIBE to MY CHANNEL:    / @aniathomsett  
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Here are a few playlists you might find useful if you are looking to lose weight, burn calories, dance, shape and tone your body, stretch and recover, and have fun:


Tabata Workouts
   • Tabata Workouts  

Dance Workouts
   • Dance Workouts  

HIIT Workouts
   • HIIT Workouts  

Beginner Friendly Workouts
   • Beginner Friendly Workouts  

Cardio Workouts
   • Cardio Workouts  

Full Body Workouts
   • Full Body Workouts  

Booty Workouts
   • Booty Workouts  

Knee Friendly Workouts
   • 12 MINUTE TABATA WORKOUT Low Impact, ...  

Muscle Toning Workouts
   • Muscle Toning Workouts  


D I S C L A I M E R

By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. AniaThomsett will not be responsible or liable for any injury or harm you sustain as a result of this video.


METABOLIC WALKING ERXERCISES FOR WEIGHT LOSS Walk at Home
#homeworkouts #walkingworkout #walkingexercise #weightloss #fitness #fitnessexercise
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