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Recently a friend came to me asking for some help about feeling behind in life, and in this video I share the conversation we had and how I helped them think about it. I hope you find it useful! Enjoy x

 LINKS:
Get the best 20 lessons I learned in my 20s here: https://aliabdaal.com/20lessons/?utm...
Check out Opal here: https://go.aliabdaal.com/opal
If you want to double your productivity join Productivity Lab here! https://www.productivitylab.com/?utm_...
Check out my New York Times Bestselling book FeelGood Productivity: https://go.feelgoodproductivity.com/b...
If you've read the book, share your thoughts here: https://aliabdaal.com/fgprating/
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By the way, you can watch this video in a few other languages by changing the audio settings xx

 WATCH NEXT:
Why You Feel Lost in Life:    • Why You Feel Lost in Life  
How to Figure Out What You Really Want in Life:    • How to Figure Out What You Really Wan...  
How to Change Your Life in a Year:    • How to Change your Life in a Year  

 If you want to start or grow a YouTube channel: https://go.aliabdaal.com/exp

MY FAVOURITE TOOLS & GEAR
⏰ Rize How I track my time and stay productive https://rize.io/aliabdaal
 Superhuman My favourite email app https://go.aliabdaal.com/superhuman
✍ Shortform My favourite place for book summaries https://go.aliabdaal.com/shortform
Readwise How I remember everything I read https://go.aliabdaal.com/readwise
Epidemic Sound Music & SFX in my videos https://go.aliabdaal.com/epidemicsound
⚙ Notion How I manage my life and business https://go.aliabdaal.com/notion
Trading212 How I invest my money https://www.trading212.com/promocodes...

MY OTHER SOCIALS:
 My podcast Deep Dive    / deepdivewithaliabdaal  
My website / blog https://www.aliabdaal.com/
Twitter   / aliabdaal  
Instagram   / aliabdaal  
  TikTok   / aliabdaal  
‍  Linkedin   / aliabdaal  
  Facebook   / aliabdaal  

WHO AM I?
If we haven’t met before Hey I’m Ali, a doctorturnedentrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidencebased strategies and tools to help you be more productive and build a life you love.

PS: Some of the links in this description are affiliate links that I get a kickback from

⌚Timestamps:
0:00 Introduction
01:18 The Ideal Day
07:25 The Ideal Week
10:39 Start Where Your Are.
14:19 Action Steps