#habits #changeyourlife #microhabits #selfimprovement

7 tiny, micro habits that helped me live a happier, healthier and more productive life!
Focused on wellness, nontoxic productivity and sleep quality!

Items mentioned:
Sunrise imitating alarm clock: https://amzn.to/3G4NCZX
Essential oil drops for anxiety: https://amzn.to/47jqv9Z
Essential oils pack: https://amzn.to/47n3lj9
Headache relief balm: https://amzn.to/40MPvUH
Thai herbal inhaler box: https://amzn.to/3G3CBrT
Inhaler with menthol and camphor: https://amzn.to/3QJkH2L
Pillow mist: https://amzn.to/3sAq5NB
Book by James Nestor 'Breath: The New Science of a Lost Art' https://amzn.to/47BX1E7
Blue light filtering glasses: https://amzn.to/3MSlYmP or https://amzn.to/40YGhoJ
Colouring pages for adults: https://amzn.to/3QHroCb

SHOP MY GEAR :
Everything listed here https://amzn.to/49MnQrl

MUSIC I USE https://share.epidemicsound.com/6dznmt

Let's get to know each other:
✉ [email protected]
Instagram:   / lostinadmiration  

Shot with:
Sony a7s III
Sony FE 1635mm f2.8 G Master Lens
Sony 85 mm F1.8

Filmed & edited with the help of my partner:
‪@KarolPlucinski‬

PS: Links included in this description may be affiliate links. If you purchase a product with these links, I may receive a small commission at no additional cost to you. I appreciate your support! :)

Thank you for watching,
Daria