I made a recent comment on the Connecting the Dot Podcast about people with histamine issues shouldn't be on methylB12. That stirred up a lot of questions about what form of B12 should be used if histamine is an issue, especially if you have an MTFR mutation.

In this video, I'll explain what I meant by that statement a little more, and address some of the common questions I got about this topic, including:

• Why histamine and methyl B12 aren’t good together if you have a certain  
genetic issue
• How to adjust methylB12 dosing with histamine issues
• What forms of B12 to take if you have histamine issues
• Resources for more information on this topic

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My name is Tanya Paynter and I’m an exmigraine sufferer, a naturopathic doctor, and a migraine specialist.

Navigating the complexities of chronic migraines is overwhelming.

The reason you aren’t getting any relief with your current treatment is because no one is looking at YOU as an individual. You aren’t just a person with migraines. You are YOU with migraines, with a unique biochemistry and genetic profile that actually influences how symptoms show up in your body.

Conventional approaches don’t focus on the unique individual causes to migraines. In simple migraine cases, medication works well and that’s the end of it. But with chronic migraines that don’t respond well to medication, the real issues at play are the biochemical pathways involved and this needs to be addressed with a unique plan, not a general prescription.

If you’re interested in learning more about what this process looks like, and how it might help you heal from your migraines, sign up for my free training here:

https://www.migrainemastery.org/endm...

You can also follow me on Facebook at   / tanyapaynternd  
And in my free group, End My Migraine Support, at   / endmymigraines