Mike Rashid is a Professional Heavyweight Boxer, 2x Golden Gloves Winner, Power Bodybuilder, CEO of Interstellar Media, CEO and CoFounder of Ambrosia Nutraceuticals, CEO and Founder of Alpha Academy Apparel, Author of ``Overtraining`` series eBooks and creator of the Alpha Shred Challenge.
Learn more about Mike Rashid at https://mikerashid.com/

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0:00 13:40 Eating Once a Day
13:40 19:50 Capitalism & the Food Industry
19:50 23:00 Do We Have Too Much Freedom?
23:00 30:50 Human Nature
30:50 34:03 Predictive Programming
34:03 42:20 Corrupt Politics & Dictatorships
42:20 52:30 Growth Mindset
52:30 56:30 Life is what you make it
56:30 1:01:09 Stop being weak
1:01:09 1:07:20 Peaceful Warrior
1:07:20 1:09:15 Raising strong, creative children
1:09:15 1:18:00 As Above So Below
1:18:00 1:22:00 Optimistic Future