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Mindfulness For Breakfast Episode 7- Breaking Free from People-Pleasing

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Shannon Bills Coaching

In this episode, Shannon sheds light on the challenges of peoplepleasing, exploring its roots in childhood and fear of rejection. She shares relatable personal experiences and client examples that illustrate the detrimental effects of prioritizing others’ needs before yours. She paves your journey towards reclaiming personal power through selflove and assertiveness. Helping listeners on this journey, Shannon provides thoughtful journaling prompts that encourage introspection and action against peoplepleasing behaviors.

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