Miracle Sciatica Pain Relief Stretch | Dr. Matthew Posa Chiropractor in Milton, ON

In this video, Dr. Matthew Posa, a chiropractor in Milton, Ontario will explain and show the single best #sciaticapainrelief stretch that will help you get out of pain in minutes.

#sciaticapainrelief #sciaticaexercises #sleepposition #sciaticapaintreatment #sciatica #sciaticarelief #sciaticpain #sciaticnervepain #sciaticapainrelief #lowbackpain #chiropracticadjustment #chiropractic #sciaticapaintreatment

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Live near Milton Ontario? Want Help?
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Dr. Matthew Posa, MChiro., D.C.
The Healthy Family Chiropractic
Milton, ON L9T 0J4
Tel: 905.864.1516
Web: https://thehealthyfamily.ca/welcome
www.thehealthyfamily.ca

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AS ALWAYS, PLEASE CHECK WITH YOUR PRIMARY HEALTH CARE PROVIDER TO DETERMINE IF THE CONTENTS OF THIS VIDEO ARE APPROPRIATE FOR YOU SPECIFICALLY. Some or all of these stretches/exercises/movements may be contraindicated if you have certain underlying spinal conditions such as spinal degeneration, spinal stenosis, disc bulge/herniation, instabilities, and other undiagnosed spinal problems.

Any questions about the content or whether it is appropriate for you? Please leave them in the comments section below.

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00:00 Introduction
01:40 Sciatica Miracle Stretch
03:17 Additional Stretch
06:43 Bonus Strength Exercise for Sciatica
09:17 Why Sciatica Happens