Feeling stiff and sore after a day of traveling? These mobility exercises & stretching routine post travel will be perfect to say goodbye stiffness. This full body stretch routine will leave you feeling refreshed, energized, and rid of those aches and pains.

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MSUNN Yoga & Wellness LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.