This monkey bars workout will teach you how to keep that grip strength and shoulder stability. Master the monkey bars with this powerful workout.

Spartan is the global leader in obstacle course racing for a reason we will challenge you to push beyond your limits. We want you to achieve more. Don’t worry though there’s no Spartan left behind. Whether you’re ready to tackle your first Spartan Sprint, or you’re an elite athlete seeking to crush a 30 mile Ultra and a podium spot, we’re all in this together.

Are you up for the challenge? Find a Spartan Race near you: http://spartan.com'>http://spartan.com

AROO!!!

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