Mooji answers a common question about relating to a restless mind. He reminds us how restless attention is observable and that we should not believe that the mind has to be quiet in order for our meditation to be successful. If your attention gets carried away by thoughts, then this video will be helpful.

"The trouble is you think that the world you perceive through your ego mind is a factual world, but it's a world shaped by feelings and thought and culture. There is one Earth, but there are billions of worlds. In each body, a unique view of a world is created, and lived and experienced.." ~ Mooji

Excerpt from Satsang recorded on Friday 14th June 2019
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