Start your day with a peaceful and uplifting 10minute meditation session filled with gratitude. In "Morning Gratitude 10 Minute Meditation " I will guide you through a calming journey, allowing you to embrace gratitude from within.

This powerful emotion has the potential to transform your mindset and improve your overall wellbeing. Gratitude is the key to unlocking abundance and attracting positivity into your life. By practising gratitude, you shift your perspective towards recognizing the blessings that surround you each day. This transformative mindset can bring forth empowerment, contentment, and an increased sense of happiness. Let go of worries, and negativity, and open yourself up to the abundance of gratitude.

Download Pura Rasa Meditation App:
Android Link: https://play.google.com/store/apps/de...
Apple Link: https://apps.apple.com/us/app/purara...

#healingmeditation #sleepmeditation #affirmations

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Please make THIS year the year you change your life. If you are struggling with anxiety, depression or any other mental illness, consider online counselling with a licensed professional at BetterHelp. It’s far cheaper than inperson counselling.
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