Ready to start your day right and ease tension, stress, stiffness, or aches away? Give this morning pelvic floor stretches for relaxation a try for the best way to start your day. Great way to release your pelvic floor, ignite your core, and ease back or hip pain away. Use this morning yoga warm up to ease pelvic tension or pain where you will learn top breathing exercises that make massive impact.

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Namaste
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MSUNN Yoga & Wellness LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.