Good morning! This short morning yin yoga will help you start your day out right with some deep stretches to loosen up the body and center the mind in just 10 minutes. No props required!
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Let's wake up our bodies gently with this morning yin yoga practice, opening up through the hips and upper body. This yin yoga class is suitable for beginners (all levels) and requires no props. Please let me know if you would like more Taste of Yin short yin yoga practices!

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MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD :
Full Playlist of my Yin Yoga Practices: https://tinyurl.com/2kar83uy
10 min Morning Yoga for Hips & Low Back:    • Morning Yoga for Hips and Lower Back ...  
5 min Morning Stretch in Bed:    • Morning Yoga in Bed  5 min stretches...  

My YOGA MAT: Manduka Pro (https://tinyurl.com/y5rpf5ad use code JOELLEYOGA for 10% off everything sitewide)
All my favorite YOGA EQUIPMENT: https://www.amazon.com/shop/yogawithj...
My book about happiness, Those Happy Moments: https://amzn.to/3jFpLTG
My CAMERA: https://amzn.to/3hY8zcf

7day AntiChronic Pain Course YOGA FOR FIBROMYALGIA: https://tinyurl.com/8iy2ovqw

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My other YouTube yoga channel, in French:    / yogaavecjoelle  

Thanks for watching,
Joëlle



DISCLAIMER: Links included in this description may be affiliate links.

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