☯ YRS Yin Yoga Online Teacher Training Fall 2024 ☯ Registration is now open for our immersive training virtually starting in August! Click for more information https://www.theyogaranger.com/yrsyin...

Need a little grounding to start your day?

Welcome to morning Yin Yoga practices created to inspire your morning practice, invite stillness and focus, ground and center you, and begin you day with more opening, mobility and peace.

Today we are focusing on connecting to earth, grounding and settling to support us throughout the rest of our day. Breathe, settle, and invite a connection to the earth beneath your seat while exploring and balancing the Spleen/Stomach meridians.

Props: 1 blanket or beach towel (blanket: http://amzn.to/2v0U0eh)

Please donate & support accessible yoga http://bit.ly/SupportYogaRangerStudio

YR Self Care Studio https://theyogaranger.vhx.tv
FREE 7 Days of Yin https://bit.ly/Free7DaysYin
FREE 10 Days of Self Care Yoga http://bit.ly/YRS10DaySelfCare



Playlists:
YIN YOGA https://bit.ly/YRStudioYin
RESTORATIVE YOGA https://bit.ly/YRStudioRestorative
MINDFUL YOGA https://bit.ly/YRStudioMindfulYoga
MEDITATION https://bit.ly/YRStudioMeditation
MYOFASCIAL RELEASE https://bit.ly/YRStudioMyofascial

*Disclaimer The Yoga Ranger Studio (with Aprille Walker)
Please consult your physician before engaging in any exercise or exercise program or using supplementary products and always use caution when engaging in any activity or using any product or information provided by this video. The information given in this video is opinion and only opinion. By voluntarily participating in this exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge The Yoga Ranger Studio or Aprille Walker from all claims or causes of action, known or unknown, arising from use of this video or information therein.

The Yoga Ranger Studio uses affiliate links to share my favorite products, yoga props/supplies and brands with you. Here are a few of my favorite products props, books, and MORE: https://www.amazon.com/shop/theyogara...

Climate neutral + ocean positive, clean, Vegan, ecoconscious seaweedbased skin & body care 10% off use THEYOGARANGER at checkout or click https://bit.ly/OSEAYogaRanger