Today I bring you guys the most effective way to burn fat while building muscle an strength on your pushups! This will help your cardio ,stamina, burn fat while continuing to build muscle! Give it a try let me know what you think in the comment section!


TIMESTAMPS BELOW

00:28 Health Update

00:48 Why I do YouTube

01:14 5 Things you need to be doing before watching my videos

02:00 How much I make a month on YouTube

04:20 My First Ever Fight as a kid

05:55 Giving to a homeless dude

06:23 SET 1

08:06 SET 2

09:40 SET 3