‪@doctormariumateeq‬

Motion sickness happens when the movement you see is different from what your inner ear senses. This can cause dizziness, nausea, and vomiting. You can get motion sick in a car or on a train, aeroplane, boat, or amusement park ride.

Your brain doesn't know whether you're stationary or moving. Your brain's confused reaction makes you feel queasy , clammy & sick to the stomach

If you have sinus congestion or a sinus or ear infection or have recently had a concussion, you may be more prone to motion sickness. People who get migraines are also more likely to get motion sickness.
Who else is more prone ...
•children b/w 212 years
• females
• pregnant females
•those sensitive to strong odours
• those who are sleep deprived
• those who have consumed heavy meals


The following strategies can help you avoid or lessen motion sickness.

Sit in the front of a car or bus.

Choose a window seat on flights and trains.

If possible, try lying down, shutting your eyes, sleeping, or looking at the horizon.

Stay hydrated by drinking water. ...

Eat small amounts of food frequently.

Avoid smoking.

#motionsickness
#travellingsickness
#travelsicknessprevention

https://www.webmd.com/coldandflu/ea...

https://wwwnc.cdc.gov/travel/page/mot...

https://familydoctor.org/condition/mo...