Dalton Caldwell and Michael Seibel discuss the best approaches to developing a healthy lifestyle that ultimately helps you run and grow a successful startup. Take care of yourselves out there.

Apply to Y Combinator: https://yc.link/DandMapply
Work at a Startup: https://yc.link/DandMjobs

Chapters (Powered by https://bit.ly/chaptermeyc)
00:00 Introduction
00:35 Plan for the punches
01:50 Adulting harder
03:07 Audit how you live
04:05 Good & Bad Habits
07:23 Information diet
09:22 Salary bump
12:51 Hard conversations
16:37 Expectation setting
18:00 Fight or flight
21:08 Good R&R
24:59 Healthcare
26:50 Fatal punches